All clients begin with an Introductory Package of 3 Private Sessions. This enables us to devise a program to specifically suit your needs.
Once completed clients can choose to continue with Private Sessions or move into Duo or Trio Semi Private Sessions. These sessions continue your program adding new exercises as needed. Semi Private Sessions are still under the guidance of your instructor.
All classes are for 1 hour.
Private and semi private sessions are by appointment only and are offered Monday-Friday from early in the morning until late afternoon or early evening. Please ring or email to arrange an appointment.